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Tag Archives: doom and gloom

Let’s Start Talking About It

Sometimes everything is just not ok. You’re going through something tough, have been recently hurt or disappointed, or just feel angry or alone. However, you don’t want to seem ungrateful for the good things in your life, it’s not all doom and gloom. Maybe you’ve got a stellar best friend, a steady paycheck or a pint of your favorite ice cream in the freezer.  Maybe you had enough cash for a new shirt and you were complimented by a stranger. You may have so many things, big and small, to be utterly grateful for that you can’t count them all on your fingers and toes, but still have just as many reasons to feel down. To worry. To be upset. To find yourself depressed.

Up’s and down’s. That’s life, right? Or, is it? The life that I often see around me tends to be wildly exaggerated one way or the other. Folks are either spewing sunshine like they’ve never seen a grey cloud or crying out for help to heal the pain. Everything in the middle seems to get lost or kept quiet. It’s hard to be subtle with our feelings, so when you’re in between the good and the bad, maybe you just don’t know what to say or who to say it to. You might not want to worry your family, trouble your friends or spend that extra hour with your therapist. Maybe you’re just like me.

So, here’s what I’m doing about it.

I’m telling you, yes you, right now: I am not always ok. I’m not abundantly happy right at this exact moment. My list of things to be grateful for is growing by the minute – and you’d never guess anything was wrong by my Facebook and Twitter feeds. But at the same time, I’ve got my reasons to be sad. No reason is too big or too small here. I’m telling you like this because this is the iamnotyourguru blog, where imperfection is celebrated and honesty is everything.

I am now inviting you to tell me. You can be anonymous, or not, and say anything you want about what is bringing you down or what you’d like to change. It can be anything, and I’ll respond. Why? Because you’re going to be helping me too. You’ll be showing me that I am not alone, and that it’s courageous, not crazy, to set up a blog dedicated to complaining and airing your worries. A blog entry where it’s ok to vent, to not be strong, to not share your light. A blog that is not about how wonderful life can be if we allow love in or find gratitude. I, for one, am full of love and gratitude enough already, but I still cry sometimes.

There it is. I hope you’re with me. 

Photo Credit Unknown

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